Bodychoice was established to provide information, education and inspiration to enable people to take responsibility for their own health, their children’s health and their children’s children’s health.

In the face of increasing obesity, diabetes, learning disorders, depression and degenerative diseases, we have become increasingly concerned about the quality of our food choices – so often made for shelf life, profit and convenience - and of current nutritional advice – particularly for children. Our research led us to conclude that modern farming methods, refined processed foods and “politically correct nutrition” ie the low-fat / high carbohydrate paradigm are in fact huge factors in the causes of many of our modern health problems.

Our books and links provide a window to a world of information you won’t find in mainstream media or conventional medicine and nutrition. They support our belief that animal fats and cholesterol – far from being villains - are in fact essential elements of a truly nourishing diet and that traditional foods can be your best medicine. The food choices and preparation techniques of many non-industrialised peoples conferred good health and freedom from disease, generation after generation.

We are passionate about getting this message out to people who are searching for answers and the people who make decisions that effect our food and our health starting at the farm. We support biodynamic, organic and holistic farming practices as agriculture is in fact our primary health service – healthy soil, healthy plants, and pasture fed healthy animals make healthy people. Learn and enjoy!